Dairy Products as Sources of Health
Mushrooms are known to be the real depository of vitamins and various minerals that are so required by a human organism. No one could imagine the dinner party or banquet without such wholesome and extremely tasty dietary products, in particular in the fall. However, in case of "Rud" TM chilled champignons processed in compliance with the highest quality standards, anyone can taste these favorite hylile blessings at any time of the year.
Even small portion of mushrooms may immediately satisfy hunger, while contained therein lecithin provides for removal of excess fat depots from the organism. Just due to the said wonder-working features, the mushroom dishes have gained favor in sight of nutritionists and the most well-known chief cooks in the world.
The mushroom salads are known to be incredibly tasty and rich flavored. Palatable champignons combined with potatoes, cheese, cabbage and ham provide for inimitable feelings and just melt in one's mouth. Being extremely rich of protein, phosphor and calcium, such products can satisfy demands even of the most fastidious gourmets.
Taking care of our consumers' health, we would like hereby to offer you marvelous recipes of mushroom salads that for sure might stand you in good stead and add a note of holiday to your feast party.
Saut?ed Champignon Salad
Champignons are highly appreciated for their palatability and low caloric content. The caloric value per 1 kilo of such mushrooms is 440 kcal only. For your information - champignons are considered to be perfect beauty aids acting as enhancers of your skin conditions and wrinkles preventers. So, the following recipe shall be liked by those who take care of youthfulness and beauty of organism.
Required ingredients:"Rud" TM champignons - 300 g, garden salad – 100g; any hard pressed cheese – 50g; tin-canned sardine (1 can), carrot (1); bulb onion (1); two eggs, fresh or marinated cucumber, mayonnaise – 100g; vegetable oil and salt.
- Champignons are to be sliced and pan fried in the vegetable oil. When using chilled mushrooms, remember that they do not require prior defrosting.
- Place so cooked mushrooms on the sieve to let the surplus oil to be poured off.
- Slice bulb onion and grate carrot with help of large cell grater. Then fry onion and carrot until they are completely ready.
- Mash sardines with help of fork.
- Boil eggs and as well mash them with help of fork
- Cut in small pieces garden salad leaves.
- Then slice a cucumber.
- Take deep vessel and put therein the following layers: a half portion of salad, a half of saut?ed champignons and mashed eggs, then cucumbers, sardines, carrot and onion, and finally the rest of mushrooms, eggs and garden salad. In doing so, grease each layer with mayonnaise.
- After that, strew grated cheese over the salad and put it into refrigerator at least for one hour.
- Now the delicious mushroom salad is ready. Enjoy your meal!
Champignon Salad with Corn and Chicken
That rather light and delicate salad shall produce a pleasant impression upon guests attending your house. Spending a little time for cooking, you can enjoy the result affording a lot of pleasure. Combination of chicken meat, mushrooms and corn provides for specific taste of the dish making it additionally so much succulent.
Required ingredients: "Rud" TM champignons – 300g; chicken fillets – 300g; tin-canned corn (1 can), Beijing cabbage – 300g and mayonnaise.
- Cut the chicken fillets in small pieces, add some salt and fry them in vegetable oil.
- Boil champignons (for 10-15 minutes) and then slice it.
- Shred Beijing cabbage and thoroughly press it by hands. Add some corn previously straining off the water.
- Mix cabbage and corn with boiled mushrooms. Then add therein pieces of fried fillets.
- Dress the salad with mayonnaise and thoroughly mix all ingredients.
You can also add the dried crusts that would play the role of savory additive to your salad.
Potato Salad with Mushrooms
The following recipe of salad with mushrooms is as simple as dainty at the same time. It serves the best for those who give preference to the dietary ration. Required ingredients: boiled potatoes – 500g; "Rud" TM champignons – 150g, "Rud" TM sour cream (15% fat content), spring onions – 100g; bunch of dill and parsley, salt, sugar and black milled pepper.
- Fry mushrooms in vegetable oil and let them to be cooled.
- Boil potatoes, remove its peel and cut in small pieces.
- Chop spring onions, dill and parsley.
- Mix potatoes and mushrooms, then add some sour cream. Add some salt, pepper and sugar. Then make the topping from green onions and green garnish.
When inviting guests, do not remember to make the salad with "Rud" TM mushrooms. Such a dish for certain will be a magnificent supplement to any tableful.
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