Squash Pudding Recipe
Autumn is known to be the period of handsome gifts! Moreover, it is a wonderful time of the year notable for beautiful landscapes and the last warm days before winter colds. Autumn is just the most reasonable time to start taking care of your health. Autumn is the time when the most wholesome fruits and vegetables rich of valuable vitamins and minerals can be found at grocery shelves and markets. Just within the autumn months the concentration of such wholesome nutrients is considered to be the highest one. The squash is considered to be the one of the most unique autumn gifts. The squash is known to be really beautiful vegetable notable for combination of the healing properties and outstanding taste qualities. The squash has a pleasant orange-yellow color hue and is known to be of various forms. When looking at the squash it seems to be as it has absorbed all natural power and golden rays of the summer sun, thus being ready to share such wholesome properties with us.
We could speak a lot about the wholesome and healing properties of the said vegetable. The squash is rich of vitamins A, B1, B2, B12, C, K, E and T. Moreover, it is known to be the depository of calcium, iron, sodium, phosphor and other essential elements required by organism of a man in order to provide the perfect functioning thereof. The squash helps in fighting against numerous diseases; it is our right hand in treatment and prevention of cardiovascular system and gastrointestinal tract diseases and disorders. Due to the high content of vitamin E, the squash is widely used for cosmetic purposes as it helps to extend the skin youthfulness and to improve the condition of nails and hairs. It is also indispensable in cases when there is a need to get rid of excess weight. This low-caloric foodstuff facilitates the process of surplus weight reduction by extraction of the excess water from the human organism. However, it should be noted that people suffering from diabetes mellitus, duodenum disorders, gastric ulcer or gastritis shall pay special attention when using the squash as a food.
The squash is known to have the perfect palatability; it is loved either by children, or adults. The squash based dishes can be found among cooking traditions of the most countries. It is widely used as component for the first and second courses, mushes or desserts. Please be offered to take the opportunity of cooking the wholesome and tasty pudding for all your family members.
The required ingredients are as follows:
- Squash – 100 g;
- 2 Apples;
- Durum semolina – 2 tablespoons;
- 2 eggs;
- 1 cup of ”Rud”TM Milk;
- Sugar – 2 tablespoons;
- ”Rud”TM Dairy Butter – 1 teaspoon.
The first thing to do when cooking the pudding is to peel a squash. Peel a squash and cut it into small pieces. Further on, place it into saucepan with milk and simmer until becomes tender. Then, add apples grated on large-cell grater, while in doing so, gradually pour durum semolina and continuously mix the mass boiling on the small fire. Turn off the stove burner and wait until the pudding is cooled. Upon mass is cooled, add eggs beaten up until frothed and 1 tablespoon of dairy butter. After that, mix thoroughly all ingredients and put them into baking oven for 30 minutes. After this time your pudding will be ready!
The squash pudding is perfectly compatible with equally wholesome products, such as honey and nuts. Enjoy your meal!
See also
